OUR PROGRAMS

Fitness for every age and every stage — with options that fit your life.

At Triple Jump Fitness, we believe in the power of moving together, supporting each other, and working toward lifelong health. Our mission is to create a welcoming environment where everyone—from toddlers developing movement skills to youth optimizing sports performance to adults pursuing personal fitness goals—can have fun, get fit, and feel their best.

Whether you prefer one-on-one personal training, small group training, or online coaching, we’re here to guide and motivate you every step of the way.

1:1 PERSONAL TRAINING

We offer one-on-one and semi-private (2-3 people) training for men and women in Greater Portland, Maine, to inspire, motivate, and educate you on your fitness journey. We also offer personalized fitness programs.

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ONLINE COACHING

Get personalized training, expert guidance, and ongoing support wherever you train. Our online coaching programs are designed to help you stay consistent, accountable, and on track toward your goals.

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CORE FIT SMALL GROUPS

Research shows this is one of the most effective ways to increase effort and self-confidence while working out. Our Core Fit small group training can provide a more fun and comfortable training environment.

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