SERVICES

We believe in the power of families working together toward a common healthful goal. Our mission is to provide your family a place to have fun and get fit, all under one roof. From kid's movement programs to youth optimal performance in sports to adult one-on-one and group training in person and virtual training!

1:1 PERSONAL TRAINING

We offer one-on-one and semi-private (2-3 people) training for men and women in Greater Portland, Maine, to further inspire, motivate, and educate you in your fitness quest. We also offer personalized fitness programs.

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YOUTH PERFORMANCE

Training for optimal performance in sports is a process. Gain a competitive edge by improving strength, flexibility, and power—this will increase agility, quickness, jumping ability, and, most importantly, speed!

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CORE FIT SMALL GROUP

Research has shown that this is one of the most effective ways to increase effort and self-confidence while working out. Our Core Fit small group training can provide a more fun and comfortable training environment.

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NEW CLIENT INTRO SPECIALS

$29

1 Drop In Class Pass

Come try out our Core Fit Small Group Training Class!

Valid for 14 days

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4 Class Session Pack

Core Fit Small Group Training Package of 4 sessions!

Valid for 21 days

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$59

2 Private Sessions

First time to fitness? Let's get started!

Valid for 14 days

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$119

VIRTUAL TRAINING

If you have the focus and motivation to work out independently but need structure, guidance, and support to achieve the desired results, this program is for you!

We’ll design a program tailored to your current situation but designed to get you the results you’ve always wanted. Are you looking for a way to get motivated and inspired to be healthy and create a stronger body so you can live fit with more vitality, purpose, and self-confidence?

Our monthly virtual personal training on-demand program is for men and women and is designed to guide you each month with full body strength programs to master at your own level, keeping it structured and progressive to follow at your own pace either at your home gym or while on the road traveling to other gyms.

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Do you have a question? Please don't hesitate to reach out.